Francesco Piovesan v6000m/5:00r...3 row
14,000
Meters
51:06.8
Time
1:49.5
Pace
1035
Calories
172
Heart Rate
| Rest Distance | 411 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,411 |
| Overall Time | 1:01:06.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 24 |
| Stroke Count | 1250 |
| Drag Factor | 124 |
October 17, 2024 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:06.8 | 14,000 | 1:49.5 | 266 | 1214 | 24 | 172 | |
| 22:01.3 | 6,000 | 1:50.1 | 262 | 1201 | 23 | 170 | |
| r: 5:00 | 231 | ||||||
| 18:20.4 | 5,000 | 1:50.0 | 263 | 1200 | 24 | 173 | |
| r: 5:00 | 180 | ||||||
| 10:45.0 | 3,000 | 1:47.5 | 282 | 1266 | 27 | 175 | |
| r411 |
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Workout Graph
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