Francesco Piovesan v1500m/3:00r...16 BikeErg
13,500
Meters
22:48.3
Time
1:41.3
Pace
546
Calories
163
Heart Rate
| Rest Distance | 12,397 |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 25,897 |
| Overall Time | 57:48.3 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1436 |
| RPM | 86 |
| Revolution Count | 1952 |
| Drag Factor | 116 |
October 21, 2024 19:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 22:48.3 | 13,500 | 1:41.3 | 336 | 1436 | 86 | 163 | |
| 2:32.0 | 1,500 | 1:41.3 | 336 | 1444 | 85 | 158 | |
| r: 3:00 | 1,273 | ||||||
| 2:33.3 | 1,500 | 1:42.2 | 328 | 1409 | 85 | 165 | |
| r: 3:00 | 1,136 | ||||||
| 2:33.7 | 1,500 | 1:42.4 | 325 | 1405 | 85 | 167 | |
| r: 3:00 | 1,014 | ||||||
| 1:41.5 | 1,000 | 1:41.5 | 335 | 1418 | 86 | 163 | |
| r: 2:00 | 754 | ||||||
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1407 | 85 | 166 | |
| r: 2:00 | 887 | ||||||
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1356 | 84 | 165 | |
| r: 2:00 | 735 | ||||||
| 1:42.9 | 1,000 | 1:42.9 | 321 | 1399 | 85 | 166 | |
| r: 2:00 | 694 | ||||||
| 1:42.8 | 1,000 | 1:42.8 | 322 | 1400 | 85 | 164 | |
| r: 2:00 | 591 | ||||||
| 0:50.4 | 500 | 1:40.8 | 342 | 1428 | 86 | 161 | |
| r: 2:00 | 714 | ||||||
| 0:50.5 | 500 | 1:41.0 | 340 | 1425 | 86 | 161 | |
| r: 2:00 | 809 | ||||||
| 0:51.0 | 500 | 1:42.0 | 330 | 1411 | 85 | 162 | |
| r: 2:00 | 709 | ||||||
| 0:50.2 | 500 | 1:40.4 | 346 | 1434 | 86 | 162 | |
| r: 2:00 | 736 | ||||||
| 0:50.2 | 500 | 1:40.4 | 346 | 1434 | 86 | 160 | |
| r: 2:00 | 763 | ||||||
| 0:49.4 | 500 | 1:38.8 | 363 | 1530 | 87 | 164 | |
| r: 2:00 | 745 | ||||||
| 0:50.3 | 500 | 1:40.6 | 344 | 1431 | 86 | 164 | |
| r: 2:00 | 676 | ||||||
| 0:44.1 | 500 | 1:28.2 | 510 | 2040 | 98 | 174 | |
| r: 2:00 | 161 | ||||||
| r12,397 |
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Workout Graph
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