Francesco Piovesan 10x1:00/0:30r BikeErg
5,870
Meters
10:00.0
Time
1:42.2
Pace
232
Calories
149
Heart Rate
| Rest Distance | 1,589 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,459 |
| Overall Time | 15:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1392 |
| RPM | 90 |
| Revolution Count | 900 |
| Drag Factor | 93 |
October 22, 2024 15:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,870 | 1:42.2 | 328 | 1392 | 90 | 149 |
| 1:00.0 | 577 | 1:43.9 | 311 | 1320 | 88 | 132 |
| 1:00.0 | 589 | 1:41.8 | 331 | 1380 | 90 | 139 |
| 1:00.0 | 597 | 1:40.5 | 345 | 1440 | 92 | 145 |
| 1:00.0 | 591 | 1:41.5 | 334 | 1440 | 91 | 150 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1380 | 90 | 153 |
| 1:00.0 | 586 | 1:42.3 | 326 | 1380 | 90 | 153 |
| 1:00.0 | 586 | 1:42.3 | 326 | 1380 | 90 | 155 |
| 1:00.0 | 580 | 1:43.4 | 316 | 1380 | 89 | 155 |
| 1:00.0 | 590 | 1:41.6 | 333 | 1440 | 90 | 156 |
| 1:00.0 | 587 | 1:42.2 | 328 | 1380 | 90 | 157 |
| r1,589 |
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Workout Graph
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