Francesco Piovesan 10x1:00/0:30r BikeErg
5,851
Meters
10:00.0
Time
1:42.5
Pace
230
Calories
156
Heart Rate
| Rest Distance | 1,411 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,262 |
| Overall Time | 15:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1380 |
| RPM | 89 |
| Revolution Count | 896 |
| Drag Factor | 93 |
October 22, 2024 16:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,851 | 1:42.5 | 325 | 1380 | 89 | 156 |
| 1:00.0 | 577 | 1:43.9 | 311 | 1320 | 88 | 143 |
| 1:00.0 | 587 | 1:42.2 | 328 | 1380 | 90 | 150 |
| 1:00.0 | 586 | 1:42.3 | 326 | 1380 | 90 | 154 |
| 1:00.0 | 583 | 1:42.9 | 321 | 1380 | 89 | 155 |
| 1:00.0 | 582 | 1:43.0 | 319 | 1380 | 89 | 157 |
| 1:00.0 | 594 | 1:41.0 | 340 | 1440 | 91 | 160 |
| 1:00.0 | 580 | 1:43.4 | 316 | 1380 | 89 | 159 |
| 1:00.0 | 589 | 1:41.8 | 331 | 1380 | 90 | 161 |
| 1:00.0 | 586 | 1:42.3 | 326 | 1380 | 90 | 160 |
| 1:00.0 | 588 | 1:42.0 | 329 | 1380 | 90 | 162 |
| r1,411 |
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Workout Graph
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