Francesco Piovesan 10x1:00/0:30r BikeErg
5,877
Meters
10:00.0
Time
1:42.0
Pace
234
Calories
159
Heart Rate
| Rest Distance | 1,362 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,239 |
| Overall Time | 15:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1404 |
| RPM | 90 |
| Revolution Count | 900 |
| Drag Factor | 93 |
October 22, 2024 16:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,877 | 1:42.0 | 329 | 1404 | 90 | 159 |
| 1:00.0 | 572 | 1:44.8 | 303 | 1320 | 88 | 147 |
| 1:00.0 | 583 | 1:42.9 | 321 | 1380 | 89 | 152 |
| 1:00.0 | 589 | 1:41.8 | 331 | 1380 | 90 | 156 |
| 1:00.0 | 586 | 1:42.3 | 326 | 1380 | 90 | 157 |
| 1:00.0 | 584 | 1:42.7 | 323 | 1380 | 89 | 159 |
| 1:00.0 | 583 | 1:42.9 | 321 | 1380 | 89 | 161 |
| 1:00.0 | 587 | 1:42.2 | 328 | 1380 | 90 | 163 |
| 1:00.0 | 583 | 1:42.9 | 321 | 1380 | 89 | 164 |
| 1:00.0 | 581 | 1:43.2 | 318 | 1380 | 89 | 163 |
| 1:00.0 | 630 | 1:35.2 | 405 | 1680 | 97 | 173 |
| r1,362 |
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Workout Graph
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