Francesco Piovesan 30:00 row
7,206
Meters
30:00.0
Time
2:04.8
Pace
462
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 132 |
November 06, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,206 | 2:04.8 | 180 | 924 | 462 | 22 | 137 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 830 | 83 | 29 | 113 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 21 | 135 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 20 | 137 |
| 24:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 22 | 153 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 22 | 151 |
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Workout Graph
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