Francesco Piovesan 3300m row
3,300
Meters
12:18.4
Time
1:51.8
Pace
236
Calories
148
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 122 |
November 14, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:18.4 | 3,300 | 1:51.8 | 250 | 1150 | 236 | 23 | 148 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 25 | 131 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1158 | 36 | 23 | 141 |
| 1:51.7 | 1,500 | 1:51.7 | 251 | 1160 | 36 | 23 | 146 |
| 1:51.8 | 2,000 | 1:51.8 | 250 | 1159 | 36 | 23 | 150 |
| 1:50.6 | 2,500 | 1:50.6 | 259 | 1171 | 36 | 22 | 155 |
| 1:49.9 | 3,000 | 1:49.9 | 264 | 1179 | 36 | 23 | 155 |
| 1:05.2 | 3,300 | 1:48.6 | 273 | 1214 | 22 | 23 | 160 |
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Workout Graph
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