Francesco Piovesan 8000m row
8,000
Meters
29:37.9
Time
1:51.1
Pace
579
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 116 |
November 18, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:37.9 | 8,000 | 1:51.1 | 255 | 1172 | 579 | 24 |
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1283 | 76 | 28 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1160 | 72 | 23 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1132 | 71 | 23 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1157 | 72 | 24 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1134 | 71 | 24 |
| 3:45.7 | 6,000 | 1:52.8 | 244 | 1132 | 71 | 24 |
| 3:50.3 | 7,000 | 1:55.1 | 229 | 1078 | 69 | 23 |
| 3:30.5 | 8,000 | 1:45.2 | 300 | 1316 | 77 | 26 |
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Workout Graph
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