Francesco Piovesan v6000m/3:00r...4 row
18,000
Meters
1:07:23.4
Time
1:52.3
Pace
1289
Calories
160
Heart Rate
| Rest Distance | 397 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,397 |
| Overall Time | 1:19:23.4 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 1494 |
| Drag Factor | 122 |
December 05, 2024 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07:23.4 | 18,000 | 1:52.3 | 247 | 1147 | 22 | 160 | |
| 22:19.5 | 6,000 | 1:51.6 | 252 | 1163 | 22 | 159 | |
| r: 3:00 | 175 | ||||||
| 18:49.1 | 5,000 | 1:52.9 | 243 | 1135 | 22 | 159 | |
| r: 3:00 | 92 | ||||||
| 15:04.8 | 4,000 | 1:53.1 | 242 | 1129 | 22 | 160 | |
| r: 3:00 | 87 | ||||||
| 11:10.0 | 3,000 | 1:51.6 | 251 | 1160 | 22 | 164 | |
| r: 3:00 | 43 | ||||||
| r397 |
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Workout Graph
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