Francesco Piovesan 12000m row
12,000
Meters
45:35.1
Time
1:53.9
Pace
845
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 126 |
January 25, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.1 | 12,000 | 1:53.9 | 236 | 1112 | 845 | 22 |
| 8:58.8 | 2,400 | 1:52.2 | 247 | 1149 | 172 | 22 |
| 9:00.6 | 4,800 | 1:52.6 | 245 | 1138 | 171 | 22 |
| 9:04.5 | 7,200 | 1:53.4 | 240 | 1123 | 170 | 23 |
| 9:12.7 | 9,600 | 1:55.1 | 229 | 1087 | 167 | 22 |
| 9:18.6 | 12,000 | 1:56.3 | 222 | 1063 | 165 | 22 |
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Workout Graph
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