Francesco Piovesan 8x2000m/4:00r row
16,000
Meters
57:41.1
Time
1:48.1
Pace
1202
Calories
162
Heart Rate
| Rest Distance | 1,609 |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 17,609 |
| Overall Time | 1:29:41.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 24 |
| Stroke Count | 1413 |
| Drag Factor | 123 |
February 09, 2025 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:41.1 | 16,000 | 1:48.1 | 277 | 1250 | 24 | 162 |
| 7:22.1 | 2,000 | 1:50.5 | 259 | 1188 | 22 | 151 |
| 7:02.0 | 2,000 | 1:45.5 | 298 | 1322 | 27 | 168 |
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1205 | 23 | 159 |
| 7:04.8 | 2,000 | 1:46.2 | 292 | 1305 | 26 | 167 |
| 7:20.0 | 2,000 | 1:50.0 | 263 | 1202 | 23 | 161 |
| 7:06.3 | 2,000 | 1:46.5 | 289 | 1292 | 26 | 167 |
| 7:22.5 | 2,000 | 1:50.6 | 259 | 1187 | 23 | 160 |
| 7:04.6 | 2,000 | 1:46.1 | 293 | 1305 | 26 | 170 |
| r1,609 |
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Workout Graph
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