Francesco Piovesan v1500m/9:55r...3 row
3,000
Meters
9:48.1
Time
1:38.0
Pace
257
Calories
171
Heart Rate
| Rest Distance | 1,525 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 4,525 |
| Overall Time | 39:33.1 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 37 |
| Stroke Count | 354 |
| Drag Factor | 137 |
February 27, 2025 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:48.1 | 3,000 | 1:38.0 | 372 | 1573 | 37 | 171 | |
| 4:55.1 | 1,500 | 1:38.3 | 368 | 1561 | 35 | 174 | |
| r: 9:55 | 932 | ||||||
| 3:19.8 | 1,000 | 1:39.9 | 351 | 1495 | 35 | 171 | |
| r: 9:55 | 580 | ||||||
| 1:33.3 | 500 | 1:33.3 | 431 | 1774 | 41 | 169 | |
| r: 9:55 | 13 | ||||||
| r1,525 |
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Workout Graph
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