Francesco Piovesan 6x3000m/4:00r row
18,000
Meters
1:06:24.9
Time
1:50.6
Pace
1312
Calories
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 19,025 |
| Overall Time | 1:30:24.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 22 |
| Stroke Count | 1490 |
| Drag Factor | 129 |
March 18, 2025 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:24.9 | 18,000 | 1:50.6 | 258 | 1185 | 22 | |
| 11:00.1 | 3,000 | 1:50.0 | 263 | 1199 | 23 | |
| 10:56.1 | 3,000 | 1:49.3 | 268 | 1218 | 22 | |
| 11:00.8 | 3,000 | 1:50.1 | 262 | 1198 | 22 | |
| 11:10.8 | 3,000 | 1:51.8 | 250 | 1159 | 22 | |
| 11:10.1 | 3,000 | 1:51.6 | 251 | 1160 | 22 | |
| 11:06.9 | 3,000 | 1:51.1 | 255 | 1176 | 23 | |
| r1,025 |
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Workout Graph
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