Dara Picard 10000m row
10,000
Meters
57:44.0
Time
2:53.2
Pace
518
Calories
163
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 98 |
October 04, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:44.0 | 10,000 | 2:53.2 | 67 | 531 | 518 | 19 | 163 |
| 11:16.1 | 2,000 | 2:49.0 | 72 | 549 | 104 | 21 | 154 |
| 11:17.0 | 4,000 | 2:49.2 | 72 | 548 | 103 | 20 | 162 |
| 12:01.4 | 6,000 | 3:00.3 | 60 | 505 | 104 | 19 | 161 |
| 11:57.1 | 8,000 | 2:59.2 | 61 | 509 | 103 | 19 | 166 |
| 11:12.5 | 10,000 | 2:48.1 | 74 | 553 | 104 | 21 | 174 |
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Workout Graph
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