Ronald Stranc 2000m row
2,000
Meters
11:48.0
Time
2:57.0
Pace
100
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 344 |
| Drag Factor | 121 |
December 20, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.0 | 2,000 | 2:57.0 | 63 | 508 | 100 | 29 | 128 |
| 2:21.2 | 400 | 2:56.5 | 64 | 509 | 20 | 31 | 114 |
| 2:24.7 | 800 | 3:00.8 | 59 | 497 | 20 | 28 | 121 |
| 2:28.4 | 1,200 | 3:05.5 | 55 | 485 | 20 | 29 | 128 |
| 2:20.1 | 1,600 | 2:55.1 | 65 | 513 | 20 | 29 | 136 |
| 2:13.6 | 2,000 | 2:47.0 | 75 | 538 | 20 | 30 | 141 |
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Workout Graph
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