Ronald Stranc 2000m row
2,000
Meters
10:07.1
Time
2:31.7
Pace
107
Calories
158
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 114 |
January 15, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,000 | 2:31.7 | 100 | 634 | 107 | 33 | 158 |
| 2:40.9 | 500 | 2:40.9 | 84 | 581 | 26 | 33 | 145 |
| 2:26.6 | 1,000 | 2:26.6 | 111 | 663 | 27 | 34 | 157 |
| 2:30.9 | 1,500 | 2:30.9 | 102 | 644 | 27 | 33 | 165 |
| 2:28.7 | 2,000 | 2:28.7 | 106 | 653 | 27 | 32 | 167 |
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Workout Graph
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