Tim Heimes 1:00:22 row
10,018
Meters
1:00:22.3
Time
3:00.7
Pace
545
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 197 |
February 13, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:22.3 | 10,018 | 3:00.7 | 59 | 541 | 545 | 25 |
| 5:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 22 |
| 10:00.0 | 891 | 2:48.3 | 73 | 576 | 48 | 21 |
| 15:00.0 | 840 | 2:58.5 | 61 | 540 | 45 | 23 |
| 20:00.0 | 625 | 4:00.0 | 25 | 396 | 33 | 32 |
| 25:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 22 |
| 30:00.0 | 843 | 2:57.9 | 62 | 528 | 44 | 21 |
| 35:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 22 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 22 |
| 45:00.0 | 692 | 3:36.7 | 34 | 480 | 40 | 35 |
| 50:00.0 | 564 | 4:25.9 | 19 | 372 | 31 | 38 |
| 55:00.0 | 865 | 2:53.4 | 67 | 564 | 47 | 23 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 744 | 62 | 22 |
| 1:00:22.3 | 55 | 3:22.7 | 42 | 645 | 4 | 18 |
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