Tim Heimes 8:00 row
2,123
Meters
8:00.0
Time
1:53.0
Pace
149
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 145 |
January 07, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,123 | 1:53.0 | 242 | 1117 | 149 | 27 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 26 | 30 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 29 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 28 |
| 4:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 27 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 27 |
| 6:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 27 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 27 |
| 8:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 27 |
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Workout Graph
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