Tim Heimes 46:48 row
10,061
Meters
46:48.4
Time
2:19.5
Pace
578
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 109 |
February 26, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.4 | 10,061 | 2:19.5 | 129 | 740 | 578 | 25 |
| 5:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 29 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 46:48.4 | 298 | 3:01.8 | 58 | 498 | 15 | 28 |
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Workout Graph
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