Tim Heimes 50:41 row
11,370
Meters
50:41.6
Time
2:13.7
Pace
683
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 98 |
March 28, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:41.6 | 11,370 | 2:13.7 | 146 | 803 | 683 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 22 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 |
| 50:41.5 | 69 | 5:00.7 | 13 | 344 | 3 | 32 |
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Workout Graph
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