Tim Heimes 7:00 row
1,163
Meters
7:00.8
Time
3:00.9
Pace
58
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 187 |
| Drag Factor | 130 |
December 09, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,163 | 3:00.9 | 59 | 503 | 58 | 29 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 |
| 7:00.8 | 273 | 3:41.2 | 32 | 411 | 13 | 34 |
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Workout Graph
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