Tim Heimes 10000m row
10,000
Meters
44:40.1
Time
2:14.0
Pace
599
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 85 |
January 01, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.1 | 10,000 | 2:14.0 | 145 | 804 | 599 | 24 | 162 |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 706 | 114 | 23 | 144 |
| 8:59.2 | 4,000 | 2:14.8 | 143 | 787 | 118 | 25 | 159 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 800 | 119 | 25 | 158 |
| 8:44.7 | 8,000 | 2:11.1 | 155 | 830 | 121 | 25 | 170 |
| 8:19.7 | 10,000 | 2:04.9 | 180 | 914 | 127 | 25 | 179 |
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Workout Graph
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