Tim Heimes 48:44 row
10,762
Meters
48:44.5
Time
2:15.8
Pace
634
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 139 |
January 30, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.5 | 10,762 | 2:15.8 | 140 | 780 | 634 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 48:44.5 | 727 | 2:34.4 | 95 | 627 | 39 | 24 |
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Workout Graph
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