Andreas Erian 24:53 row
5,015
Meters
24:53.7
Time
2:28.9
Pace
282
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 413 |
| Drag Factor | 145 |
July 28, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.7 | 5,015 | 2:28.9 | 106 | 679 | 282 | 16 |
| 5:00.0 | 997 | 2:30.4 | 103 | 672 | 56 | 16 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 16 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 19 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 17 |
| 24:53.7 | 986 | 2:28.9 | 106 | 686 | 56 | 15 |
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Workout Graph
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