Andreas Erian 21:36 row
5,011
Meters
21:36.6
Time
2:09.3
Pace
320
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 197 |
July 30, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.6 | 5,011 | 2:09.3 | 162 | 888 | 320 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 816 | 68 | 18 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 888 | 74 | 19 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 900 | 75 | 21 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 924 | 77 | 20 |
| 21:36.5 | 390 | 2:03.7 | 185 | 969 | 26 | 22 |
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Workout Graph
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