Andreas Erian 5000m row
5,000
Meters
25:32.9
Time
2:33.2
Pace
279
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 399 |
| Drag Factor | 189 |
August 05, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.9 | 5,000 | 2:33.2 | 97 | 655 | 279 | 15 |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 678 | 57 | 14 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 659 | 56 | 16 |
| 5:10.0 | 3,000 | 2:35.0 | 94 | 638 | 55 | 15 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 639 | 55 | 16 |
| 5:05.3 | 5,000 | 2:32.6 | 98 | 660 | 56 | 17 |
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Workout Graph
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