Andreas Erian 5000m row

5,000

Meters

25:32.9

Time

2:33.2

Pace

279

Calories

Average Watts97
Calories Per Hour634
Stroke Rate15
Stroke Count399
Drag Factor189

August 05, 2025 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:32.9 5,000 2:33.2 97 634 15
5:02.6 1,000 2:31.3 101 647 14
5:05.6 2,000 2:32.8 98 637 16
5:10.0 3,000 2:35.0 94 623 15
5:09.4 4,000 2:34.7 95 625 16
5:05.3 5,000 2:32.6 98 638 17

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Workout Graph

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