Andreas Erian 10000m row
10,000
Meters
49:56.0
Time
2:29.8
Pace
561
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 885 |
| Drag Factor | 157 |
October 14, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:56.0 | 10,000 | 2:29.8 | 104 | 674 | 561 | 17 |
| 9:47.9 | 2,000 | 2:26.9 | 110 | 691 | 113 | 17 |
| 10:00.9 | 4,000 | 2:30.2 | 103 | 670 | 112 | 17 |
| 10:03.5 | 6,000 | 2:30.8 | 102 | 662 | 111 | 17 |
| 10:10.4 | 8,000 | 2:32.6 | 98 | 654 | 111 | 18 |
| 9:53.2 | 10,000 | 2:28.3 | 107 | 691 | 114 | 19 |
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Workout Graph
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