Andreas Erian 20:07 row
4,140m
Meters
20:07.7
Time
2:25.8
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 14 |
| Stroke Count | 333 |
| Drag Factor | 187 |
December 24, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,140m | 2:25.8 | 113 | 688 | 14 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 16 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 20:07.7 | 16m | 4:00.6 | 25 | 386 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.