Andreas Erian 25:32 row
5,513
Meters
25:32.1
Time
2:18.9
Pace
316
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 155 |
December 26, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.1 | 5,513 | 2:18.9 | 130 | 748 | 316 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 19 |
| 25:32.0 | 101 | 2:38.4 | 88 | 602 | 5 | 15 |
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Workout Graph
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