Andreas Erian 22:38 row
5,032
Meters
22:38.7
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 191 |
December 30, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.7 | 5,032 | 2:15.0 | 142 | 789 | 19 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 |
| 22:38.7 | 592 | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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