Andreas Erian 17:56 row
4,019
Meters
17:56.2
Time
2:13.8
Pace
237
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 144 |
January 15, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.2 | 4,019 | 2:13.8 | 146 | 801 | 18 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 17 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 17:56.2 | 645 | 2:16.5 | 137 | 772 | 18 |
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Workout Graph
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