Andreas Erian 30:05 row
6,635m
Meters
30:05.0
Time
2:16.0
Pace
388
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 142 |
January 16, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,635m | 2:16.0 | 139 | 778 | 18 | 137 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 121 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 131 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 140 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 141 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 150 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 139 |
| 30:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 139 |
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Workout Graph
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