Andreas Erian 40:12 row
8,504
Meters
40:12.0
Time
2:21.8
Pace
479
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 678 |
| Drag Factor | 135 |
January 20, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.0 | 8,504 | 2:21.8 | 123 | 714 | 479 | 16 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 15 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 16 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 17 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 17 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 16 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 17 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 17 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 40:12.0 | 36 | 2:46.6 | 76 | 300 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.