Andreas Erian 13:23 row
3,009m
Meters
13:23.3
Time
2:13.4
Pace
179
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 237 |
| Drag Factor | 200 |
January 22, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.3 | 3,009m | 2:13.4 | 147 | 806 | 17 | 135 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 131 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 | 137 |
| 13:23.2 | 758m | 2:14.0 | 145 | 800 | 17 | 138 |
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