Andreas Erian 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
393
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 185 |
February 07, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 16 | 138 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 16 | 125 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 15 | 133 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 15 | 143 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 17 | 139 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.