Andreas Erian v3:00/r...12 row
2,422m
Meters
11:00.0
Time
2:16.2
Pace
142
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,422m |
Overall Time | 11:00.0 |
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 19 |
Stroke Count | 207 |
Drag Factor | 211 |
February 08, 2024 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.0 | 2,422m | 2:16.2 | 138 | 776 | 19 | |
3:00.0 | 617m | 2:25.8 | 113 | 688 | 16 | |
0:30.0 | 134m | 1:51.9 | 250 | 1158 | 22 | |
0:30.0 | 97m | 2:34.6 | 95 | 625 | 18 | |
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 22 | |
0:30.0 | 92m | 2:43.0 | 81 | 577 | 18 | |
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 24 | |
0:30.0 | 95m | 2:37.8 | 89 | 606 | 18 | |
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 22 | |
0:30.0 | 92m | 2:43.0 | 81 | 577 | 18 | |
0:30.0 | 139m | 1:47.9 | 279 | 1258 | 24 | |
0:30.0 | 90m | 2:46.6 | 76 | 560 | 18 | |
3:00.0 | 670m | 2:14.3 | 144 | 796 | 19 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.