Andreas Erian 40:07 row
8,116m
Meters
40:07.9
Time
2:28.3
Pace
442
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 14 |
| Stroke Count | 591 |
| Drag Factor | 143 |
February 12, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 8,116m | 2:28.3 | 107 | 669 | 14 | 127 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 14 | 118 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 15 | 122 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 14 | 128 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 15 | 127 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 15 | 131 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 14 | 133 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 15 | 131 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 | 129 |
| 40:07.9 | 19m | 3:27.8 | 39 | 434 | 17 | 129 |
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Workout Graph
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