Andreas Erian 46:16 row
10,003m
Meters
46:16.8
Time
2:18.7
Pace
574
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 147 |
February 26, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.8 | 10,003m | 2:18.7 | 131 | 750 | 19 | 133 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 115 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 122 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 129 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 131 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 137 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 140 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 139 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 140 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 141 |
| 46:16.8 | 277m | 2:18.6 | 131 | 752 | 20 | 141 |
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Workout Graph
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