Andreas Erian 20:15 row
4,313m
Meters
20:15.2
Time
2:20.8
Pace
245
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 15 |
| Stroke Count | 313 |
| Drag Factor | 139 |
March 04, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 4,313m | 2:20.8 | 125 | 730 | 15 | 128 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 15 | 116 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 14 | 123 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 14 | 125 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 139 |
| 20:15.2 | 52m | 2:26.1 | 112 | 685 | 16 | 138 |
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Workout Graph
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