Andreas Erian 10:03 row
2,316m
Meters
10:03.6
Time
2:10.3
Pace
140
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 143 |
March 14, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,316m | 2:10.3 | 158 | 844 | 18 | 130 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 | 123 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 137 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 | 0 | 137 |
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