Andreas Erian 13:19 row
3,008m
Meters
13:19.1
Time
2:12.8
Pace
180
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 178 |
March 20, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.1 | 3,008m | 2:12.8 | 149 | 813 | 19 | 129 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 | 121 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 128 |
| 13:19.1 | 801m | 2:04.2 | 182 | 927 | 21 | 139 |
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