Andreas Erian 30:10 row
6,414m
Meters
30:10.7
Time
2:21.1
Pace
363
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 573 |
| Drag Factor | 139 |
March 31, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.7 | 6,414m | 2:21.1 | 124 | 728 | 17 | 131 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 114 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 | 126 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 130 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 134 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 138 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 141 |
| 30:10.7 | 35m | 2:32.8 | 98 | 637 | 11 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.