Andreas Erian 1:00:06 row
12,052m
Meters
1:00:06.3
Time
2:29.6
Pace
654
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 138 |
April 01, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,052m | 2:29.6 | 105 | 659 | 18 | 126 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 115 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 117 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 17 | 125 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 125 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 129 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 128 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 128 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 129 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 125 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 132 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 130 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 136 |
| 1:00:06.3 | 10m | 5:15.0 | 11 | 338 | 0 | 135 |
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Workout Graph
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