Andreas Erian 40:04 row
8,433m
Meters
40:04.7
Time
2:22.5
Pace
473
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 146 |
April 06, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 8,433m | 2:22.5 | 121 | 715 | 17 | 127 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 121 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 15 | 127 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 128 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 129 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 131 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 132 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 129 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 125 |
| 40:04.6 | 9m | 4:15.5 | 21 | 372 | 0 | 124 |
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Workout Graph
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