Andreas Erian 40:08 row
8,620m
Meters
40:08.5
Time
2:19.7
Pace
493
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 681 |
| Drag Factor | 189 |
April 07, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.5 | 8,620m | 2:19.7 | 128 | 741 | 16 | 131 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 15 | 122 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 15 | 131 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 14 | 133 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 132 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 130 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 133 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 130 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 137 |
| 40:08.5 | 26m | 2:43.4 | 80 | 575 | 8 | 138 |
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Workout Graph
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