Andreas Erian 30:06 row
6,561m
Meters
30:06.1
Time
2:17.6
Pace
380
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 15 |
| Stroke Count | 466 |
| Drag Factor | 131 |
April 19, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,561m | 2:17.6 | 134 | 761 | 15 | 130 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 115 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 15 | 126 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 15 | 128 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 16 | 133 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 16 | 139 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 | 142 |
| 30:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.