Andreas Erian 30:03 row
6,714m
Meters
30:03.7
Time
2:14.3
Pace
397
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
| Drag Factor | 152 |
April 27, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,714m | 2:14.3 | 144 | 797 | 16 | 141 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 15 | 130 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 15 | 138 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 | 142 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 16 | 144 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 141 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 154 |
| 30:03.7 | 1m | 30:50.0 | 0 | 300 | 0 | 154 |
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Workout Graph
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