Andreas Erian 24:12 row
5,010m
Meters
24:12.9
Time
2:25.0
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 398 |
| Drag Factor | 149 |
June 21, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.9 | 5,010m | 2:25.0 | 115 | 695 | 16 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 15 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 15 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 |
| 24:12.9 | 918m | 2:17.7 | 134 | 760 | 19 |
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Workout Graph
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