Andreas Erian 10000m row
10,000m
Meters
48:33.8
Time
2:25.6
Pace
557
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 15 |
| Stroke Count | 752 |
| Drag Factor | 149 |
June 24, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.8 | 10,000m | 2:25.6 | 113 | 689 | 15 | 131 |
| 9:42.2 | 2,000m | 2:25.5 | 114 | 690 | 15 | 121 |
| 9:55.0 | 4,000m | 2:28.7 | 106 | 665 | 14 | 128 |
| 9:32.3 | 6,000m | 2:23.0 | 120 | 711 | 17 | 136 |
| 9:46.3 | 8,000m | 2:26.5 | 111 | 682 | 14 | 135 |
| 9:38.0 | 10,000m | 2:24.5 | 116 | 699 | 17 | 138 |
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Workout Graph
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