Andreas Erian 10000m row
10,000m
Meters
50:03.2
Time
2:30.1
Pace
545
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 790 |
| Drag Factor | 149 |
June 26, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.2 | 10,000m | 2:30.1 | 103 | 655 | 15 | 126 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 13 | 127 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 15 | 127 |
| 9:59.1 | 6,000m | 2:29.7 | 104 | 658 | 17 | 126 |
| 10:01.4 | 8,000m | 2:30.3 | 103 | 654 | 17 | 130 |
| 10:20.7 | 10,000m | 2:35.1 | 94 | 622 | 17 | 120 |
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Workout Graph
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